Herbs and spices functional role information



Information for herbs and spices functional role in our free herbs and spices resources collection.

Herbs and spices functional role

Herbs and spices are not just valuable in adding flavour to foods. Their antioxidant activity also helps to preserve foods from oxidative deterioration, increasing their shelf–life. There has been increasing research in the role of herbs and spices as natural preservatives. As an example, ground black pepper has been found to reduce the lipid oxidation of cooked pork. Table below illustrates the range of antioxidants isolated from herbs and spices.

Antioxidants also play a role in the body's defence against cardiovascular disease, certain (epithelial) cancers and other conditions such as arthritis and asthma. Phenolic compounds such as flavonoids may help to protect against cardiovascular disease and intestinal cancer (black pepper, oregano, thyme and marjoram). Gingerol in ginger is also an intestinal stimulant and promoter of the bioactivity of drugs. Capsaicin in chilli pepper is an effective counter-irritant used in both pharmaceuticals and cosmetics. Fenugreek, onion and garlic help lower cholesterol levels. A number of spices have also been identified as having antimicrobial properties. Individual pages in this site deal with research on the functional role of particular spices.

 
Antioxidants isolated from herbs and spices
Spices and herbs Systematic names Substances and type of substances
Rosemary Rosemarinus officinalis Carnosic acid, carnosol, rosemarinic acid, rosmanol
Sage Salvia officinalis Carnosol, carnosic acid, rosmanol, rosmarinic acid
Oregano Origanum vulgare Derivatives of phenolic acids, flavonoids, tocopherols
Thyme Thymus vulgaris Thymol, carvacrol, p-cunene-2,3-diol, biphehyls, flavonoids
Ginger Zingiber officinale Gingerol-related compounds, diarylheptanoids
Turmeric Curcuma domestica Curcumins
Summer savory Satureja hortensis Rosemarinic acid, carnosol, carvacrol, thymol
Black pepper Piper nigrum Phenolic amides, flavonides
Red pepper Capsicum annum Capsaicin
Chilli pepper Capsicum frutescence Capsaicin, capsaicinol
Clove Eugenia caryophyllata Eugenol, gallates
Marjoram Marjorana hortensis Flavonoids
Common balm Melissa officinalis Flavonoids
Licorice Glycyrrhiza glabra Flavonoids, licorice phenolics

Herbs and spices  •  herbs-spices.net © 2009

Sitemap  •   Privacy policy  •   Contact

The best free herbs and spices resources collection online!

Herbs and spices

Search this site

Many thanks for visiting herbs-spices.net! Be sure to bookmark us and come back soon. We are always adding new, free herbs and spices information to our collection! Please tell your friends about herbs-spices.net!

Other great recipes sites