Help construct a menu that avoids the listed foods?

For health purposes, these foods can no longer be eaten. It is overwhelming, but it can be simple to construct a menu. Since I am still in shock, I can not seem to get it together to make a menu/recipes. Would you please help? Thank you.

Nightshade: Brinjal(eggplant family), Cayenne, Capsicum, Eggplant, Ground Cherry, Banana Pepper, Bell Pepper, Chili Pepper, Green Pepper, Red Pepper, Sweet Pepper, Paprika, Pimento, Potato, Tabasco, Thorn Apple, Tobacco, Tomato, tomatillos, tamarillos, naranjillas.
Nutmeg: Mace, Nutmeg.
Olive: Olive, olive oil.
Orchid: Vanilla
Palm: Coconut, Date, Palm Cabbage, Sago(a starch extracted from the pith inside stems of the sago palm).
Parsley: Angelica, Anise, Carrots, Celery, Celeriac, Caraway, Celery Seed, Coriander, Cumin, Dill, Fennel, Parsley, Parsnips, Sweet Cicily(edible weed), Water Celery.
Pawpaw: Pawpaw, papaya, papain.
Pepper: Black pepper, white pepper.
Pine: Juniper, Pinion nut.
Pineapple: Pineapple.
Plum: Almond, Apricot, Cherry, Nectarine, Peach, Plum, Prune Plum.
Pomegranate: Pomegranate.
Poppy: Poppy seed.
Rose: Blackberry, Boysenberry, Dewberry, Loganberry, Strawberry, Youngberry, Raspberry. Apple Family – Rose Family
(The apple family is part of the bigger rose family)
Apple, Apple Cider, Apple Vinegar, Apple Pectin, Quince, Pear
Salt Water Fish: Bass, Cod, Flounder, Herring, Mackerel, Mullet, Salmon.
Spurge: Tapioca.
Stercula: Cocoa, Cola Bean, Chocolate (Cocoa).
Tea: Tea.
Walnut: Butternut, Hickory nut, Pecan, Black Walnut, English Walnut.
Sugar: all types including -Beet Sugar -Maple Sugar-Date Sugar-Organic Cane Syrup-Organic Cane Juice-Organic Cane Sugar-Dextrose-Maltose-Lactose-Maltodext… Fructose Corn Syrup-Brown Sugar-Powdered Sugar-Honey –Molasses
Meats: no fish, no red meat, no processed meats like lunch meat, spam, etc.
Other: -No alcohol-No wheat-No yeast-No caffeine -No preservatives and additives
-No refined and processed foods-No moldy foods-No dairy (except yogurt and butter)
Cheese and milk contain lactose (milk sugar), cottage cheese