I just read an article citing cinnamon, turmeric, paprika, cayenne pepper, rosemary,and ginger as good for you



Some good recipes with cinnamon, tumeric, paprika, cayenne pepper, rosemary, ginger, in amounts to be beneficial to your health.


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4 comments a “I just read an article citing cinnamon, turmeric, paprika, cayenne pepper, rosemary,and ginger as good for you”

The hot pepper also contains a compound called Capsaicin .It can prevent certain types of cancer and possibly can help in a lots of other ailments .There are plenty of researches in this subject .

It contains a lots of vitamin C when it is fresh not dried .
There’s a lots of vitamin P in the fresh pepper or in the dried form as well .Vitamin P which is one flavonoid element that does a lot for our bodies. It helps our body to properly absorb Vitamin C .The vitamin P also promotes capillary health .
villagers observation that eating paprika and seeing well is related .Actually it is a proven fact that it contains Beta-carotene those it really may improve the vision .

According to villagers observations those who eat regulary hot pepper are less likely to get malaria or those who are already sick can recover easier when hot pepper was given them .This observation dates back the 19 th century when malaria used to be common in Europe .

Also beauty products are made of paprika Containing hot paprika, these cream stimulates blood circulation and strengthens the connective tissue. Therefore helps to clear veins and tissues from hard deposits and thickenings.

True, they are good for you. So is garlic.

It IS good for you!

Ginger (fresh) is great for your upset tummy. Cayenne pepper speeds up metabolism (not much unfortunately). Cinnamon is good for leveling out your sugar levels at 1 tsp. a day (great for diabetics). Never heard about turmeric, rosemary, or paprika however. I know, just imagine that… in nature we can actually find things just as good as man made meds. But then how would the pharm companies that pay off the FDA make money!

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