Is there a recommended daily allowance for the consumption of pepper?



It has become increasingly fashionable for diet “experts” to tell us how much of a certain food we should consume in one day to maintain a healthy diet.

We are told that salt causes high blood pressure. But what about pepper?

Is too much pepper bad for your health?



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One comment a “Is there a recommended daily allowance for the consumption of pepper?”

I don’t think its bad for you, I quite like it.

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