What’s a good, healthy recipe?



I want a recipe for something sweet that maybe has allspice or cloves (but it doesn’t have to) that’s easy and not too bad for you. Or a combination of these things. Thank you!


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2 comments a “What’s a good, healthy recipe?”

YUMMY PUMPKIN SCONES!

INGREDIENTS (Nutrition)
2 cups all-purpose flour
2 cups whole wheat flour
4 teaspoons baking powder
1 1/4 teaspoons baking soda
1/2 teaspoon ground ginger
1/2 teaspoon allspice
3 teaspoons ground cinnamon
1/4 teaspoon ground cloves
1 teaspoon salt
1/4 cup butter, softened
1/2 cup applesauce
2 1/4 cups sugar
2 eggs, beaten
1 (15 ounce) can pumpkin
1 cup finely chopped pecans
2 cups golden raisins
3 tablespoons sugar
2 teaspoons ground cinnamon

DIRECTIONS
Preheat oven to 375 degrees F (190 degrees C). Lightly grease 2 baking sheets.
In a large bowl, stir together all-purpose and whole wheat flours, baking powder, and baking soda. Mix in ginger, allspice, cinnamon, cloves, and salt. Set aside.
In a separate large bowl, cream butter until fluffy. Mix in applesauce, then slowly stir in 2 1/4 cups sugar until well blended. Mix in the eggs and pumpkin. Gradually mix the dry ingredients into the wet ingredients. Then stir in pecans and raisins.
Drop by heaping tablespoonfuls onto cookie sheets, leaving 2 inches between scones. Flatten scones with the back of the spoon.
In a small bowl, stir together 3 tablespoons of sugar and cinnamon, and sprinkle on top of scones.
Bake in a preheated oven until golden brown, about 12 to 14 minutes. Remove, and let cool on cookie sheets 5 minutes before removing to wire racks to cool.

make an apple crisp.

put a 2 inch or more layer of apples in a deep casserole dish. sprinkle on a mixture of brown sugar, cinnamon, and other ‘sweet’ spices. add a topping consisting of 1 cup flour, 1 cup oatmeal, 1/4 cup of brown sugar and 2 tablespoons of butter(margarine will do) mixed together. and bake for about 35 – 45 minutes at 350 degrees. This dessert can also be made with most fresh fruit. peaches or pears are especially good.

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